MY SAFETY PLAN

Your safety plan is a personal planning tool saved only on this device. Completing a safety plan does not notify Empowered Harmony Counseling, a clinician, 911, 988, emergency services, or your support person. If you are in immediate danger or cannot keep yourself safe, call 911 or go to the nearest emergency department.

MY WARNING SIGNS

THINGS I CAN DO TO HELP MYSELF GET THROUGH THE NEXT FEW MINUTES SAFELY

PEOPLE AND PLACES THAT HELP ME FEEL LESS ALONE

PEOPLE I CAN CONTACT FOR SUPPORT

PROFESSIONAL AND CRISIS RESOURCES

MY NEAREST EMERGENCY DEPARTMENT

WAYS I CAN MAKE MY ENVIRONMENT SAFER

My support person

Saving a name and number is voluntary. STILL STANDING™ never automatically calls, texts, emails, notifies, or contacts anyone. Your support person is not told they were added unless you tell them yourself.

NamePhone number